My Blog – Intuitive Insights, Spiritual Musings, and Creative Inspiration 

Cultivating Strong Boundaries

Over the years I've had to learn about boundaries mostly through trials and tribulations of life. And honestly, I don't really remember being taught or shown what it meant to have sovereignty over your space, your body, your mental, and spiritual energy. Sure my...

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Love for Las Vegas

Love for Las Vegas

It pains me to write this. My eyes are full of tears. My chest and shoulders continue to remain heavy with shock, grief, anger, and disbelief about the horrific mass terrorist attack (and yes I am choosing to call him a terrorist because that's what he is) in Las...

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Living in the Messy Middle

Do you ever feel like you’re caught in the middle of who you used to be and who you are becoming? Or you’re on the path to where you want to be but not quite there yet? It’s an awkward place to be. We find ourselves in that space where we can no longer tolerate the...

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Five Practices to Move Through Stuck Energy 

Five Practices to Move Through Stuck Energy 

After 27 years of my spine being fused, my body is speaking to me through areas in which the energy is stuck, pain, muscles that have been so contracted that need life energy. I sought out a Network Spinal Analysis healer, which is a healing modality only done by...

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Tuning Into the Rhythm of Your Soul

Tuning Into the Rhythm of Your Soul

I begin to really embody into my soul's rhythm usually around this time of mid-January. I like to take my time, savor the past year, close it out consciously, and consciously step into the New Year. It’s been something I’ve noticed about myself upon the New Year. I do...

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