7 Ways to Spread Happiness Around You

7 Ways to Spread Happiness Around You

​I was in line at the grocery store the other day observing the woman checking out the person in front me. She was clearly frustrated with her brows furrowed, lips pursed, and impatient with how slow the register was.She started ringing up my items acknowledging me...

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How to Strengthen Your Intuition through Nature

How to Strengthen Your Intuition through Nature

I Love Intuition videos are back! It's been a long time since I've actually made videos on the regular and I'm excited to share that we're making a comeback here!As many of you know, I'm a nature lover and being outdoors is a beautiful way to strengthen your...

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Cultivating Strong Boundaries

Over the years I've had to learn about boundaries mostly through trials and tribulations of life. And honestly, I don't really remember being taught or shown what it meant to have sovereignty over your space, your body, your mental, and spiritual energy. Sure my...

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Love for Las Vegas

Love for Las Vegas

It pains me to write this. My eyes are full of tears. My chest and shoulders continue to remain heavy with shock, grief, anger, and disbelief about the horrific mass terrorist attack (and yes I am choosing to call him a terrorist because that's what he is) in Las...

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Living in the Messy Middle

Do you ever feel like you’re caught in the middle of who you used to be and who you are becoming? Or you’re on the path to where you want to be but not quite there yet? It’s an awkward place to be. We find ourselves in that space where we can no longer tolerate the...

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