Managing Fear During Uncertain Times

Managing Fear During Uncertain Times

We are in a time that we all haven't experienced before. Fear is the energy that's running rampant through us as a collective and understandably so.The past two days, I've found myself in a negative loop and hooked right into the fear of this pandemic.Not that there...

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Signs From The Other Side

Signs From The Other Side

It was raining in the desert and reminded me of the song “Missing" by Everything But The Girl. A memory came to mind. My niece was 8 years old. It was 2010 and shortly after her father suddenly passed away. We were shopping and walked into the Ralph Lauren store....

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Healing Light Meditation

Healing Light Meditation

I was having a conversation with a friend and sharing with her a simple meditation that I like to do to help create more energetic flow in my physical body. After that conversation, I was inspired to create this meditation for you so you can practice it too! I like to...

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7 Ways to Spread Happiness Around You

7 Ways to Spread Happiness Around You

​I was in line at the grocery store the other day observing the woman checking out the person in front me. She was clearly frustrated with her brows furrowed, lips pursed, and impatient with how slow the register was.She started ringing up my items acknowledging me...

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How to Strengthen Your Intuition through Nature

How to Strengthen Your Intuition through Nature

I Love Intuition videos are back! It's been a long time since I've actually made videos on the regular and I'm excited to share that we're making a comeback here!As many of you know, I'm a nature lover and being outdoors is a beautiful way to strengthen your...

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